MindSpace: Level Up Your Emotional Resilience
Bufan Deng
MindSpace provides a rewarding and accessible emotion regulation mastery journey for students. It is co-designed with students and experts and leverages a Large-Scale Language Model Chatbot to offer personalized emotional guidance. It delivers a 21-day program based on Emotion Regulation Therapy to teach emotional regulation through engaging narratives and practice, thereby fostering resilience.
