Breako: Solution for long sedentary time

Yilin Zou

Long-time sitting has become a major threat to human health and Breako is here to solve that. Breako offers practical solutions to reduce sedentary time for desk workers. By visualizing the damage from long-time sitting, integrating workouts into daily routine, providing timely feedback, and actively promoting social interactions, Breako allows users to effortlessly raise and maintain the long-term habits of taking physical breaks, while not stopping them from ongoing activities.